Saturday, July 2, 2011

Olan (very simple curry)

Black eyed bean (lobia)- half cup
Ashgourd-2 big pieces
green chillies- 5
thick coconut milk-two cups
salt-as needed.
curry leaves- a handful
coconut oil: two teaspoons

cut the ashgourd in to small square membrane-thin pieces. half cook the lobia and then cook it with salt and the ashgourd square pieces and 5 cut green chillies. the chilly pieces should be long. once cooked, add the coconut milk and curry leaves in to it and switch the stove off. sprinkle two teaspoons of coconut oil and olan is ready. for kids, you can reduce the number of chillies.

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